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BLACK FOREST HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
161 Calories
16.1g Protein
1.8g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,054mg 46%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 60%
Carbs 1.8g 7%
Fat 8.9g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 1,054 MG 46%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED HAM STEAK WITH NATURAL JUICES 105 19.3g 1.8g 3.5g SALAMI SUPER ESPECIAL 214 14.3g 3.6g 16.1g OVEN ROASTED TURKEY 89 5.4g 1.8g 0.9g SALAMI SNACKS, MILD SALAMI 349 27.9g 0g 25.6g CUBAN BRAND MORTADELLA 565 29.1g 5.6g 45.5g HERBED TURKEY BREAST, ORIGINALS 89 19.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (46% DV).

About BLACK FOREST HAM, BLACK FOREST

BLACK FOREST HAM, BLACK FOREST is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SALT, LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING, CULTURED CELERY POWDER, VINEGAR, CARAMEL COLOR.

Dietary Information

BLACK FOREST HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM, BLACK FOREST include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, BLACK FOREST HAM, BLACK FOREST gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST HAM, BLACK FOREST

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