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HORMEL, CURE 81, CUBED BONELESS HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About HORMEL, CURE 81, CUBED BONELESS HAM
Hormel Cure 81 Cubed Boneless Ham provides 107 calories, 17.9g protein, 3.6g fat, and 1.8g carbs per 56g serving. The lean protein content relative to calories makes this a practical choice for high-protein, lower-fat meals. Use in omelets, stir-fries, pasta dishes, or as a quick protein addition to salads.
Ingredients
**SOLUTION INGREDIENTS: WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Dietary Information
HORMEL, CURE 81, CUBED BONELESS HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HORMEL, CURE 81, CUBED BONELESS HAM include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HORMEL, CURE 81, CUBED BONELESS HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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