Know what is on your plate.
Glencourt, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES
O Organics Organic Frosted Flakes Cereal is made from just three ingredients: organic corn, organic cane sugar, and sea salt. Each 40g serving provides 375 calories, 5g protein, 90g carbs, and 2.5g fiber with no fat — a simple, clean-label organic version of the classic corn flake cereal.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES
See how Glencourt, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES compares to other foods in terms of nutrition:
- Glencourt, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES vs Supervalu, CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL, CREAMY WHEAT
- Glencourt, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES vs Schnuck, CORN CEREAL FROSTED FLAKES
- Glencourt, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES vs Wakefern Food, APPLE CINNAMON TOASTED OATS SWEETENED OAT CEREAL, APPLE CINNAMON TOASTED OATS
- Glencourt, ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES vs Wakefern Food, CRISPY RICE TOASTED RICE CEREAL, CRISPY RICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.