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Know what is on your plate.

Glencourt, ORGANIC FLATBREAD

Breads & Buns Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

288 Calories
7.7g Protein
48.1g Carbs
5.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 12%
Carbs 48.1g 78%
Fat 5.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0mg 0%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 77 MG 2%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ORGANIC FLATBREAD

ORGANIC FLATBREAD is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 48.1g of carbohydrates, and 5.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC YEAST, NATURAL FLAVOR (CULTURED WHEAT FLOUR), ORGANIC VINEGAR, ORGANIC MALT EXTRACT, SEA SALT, ORGANIC HONEY, TARTARIC ACID, DE-OILED SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in ORGANIC FLATBREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, ORGANIC FLATBREAD gets 11% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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