WHOLE GRAIN THIN SLICED BREAD, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 29 UG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About WHOLE GRAIN THIN SLICED BREAD, WHOLE GRAIN
WHOLE GRAIN THIN SLICED BREAD, WHOLE GRAIN is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 46.2g of carbohydrates, and 5.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, SUNFLOWER SEEDS, WHEAT BERRIES, YEAST, CONTAINS 2% OR LESS OF: OATS, SOYBEAN OIL, PEARLED BARLEY, RYE, TRITICALE, SALT, CORN GRITS, SUGARCANE FIBER, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, BUCKWHEAT, MILLET AND AMARANTH FLOURS, FLAXSEED AND BROWN RICE MEALS, WHOLE QUINOA, SORGHUM AND SPELT FLOURS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY (MILK),
Dietary Information
WHOLE GRAIN THIN SLICED BREAD, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN THIN SLICED BREAD, WHOLE GRAIN include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, WHOLE GRAIN THIN SLICED BREAD, WHOLE GRAIN gets 20% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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