WHOLE GRAIN THIN SLICED BREAD vs DEMI BAGUETTE TAKE & BAKE BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN THIN SLICED BREAD wins in 9 out of 14 nutrient categories
WHOLE GRAIN THIN SLICED BREAD: 9
vs
DEMI BAGUETTE TAKE & BAKE BREAD: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN THIN SLICED BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 214 cal | |
| Protein | 13.5 g | 7.1 g | |
| Carbs | 46.2 g | 46.4 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 7.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN THIN SLICED BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN THIN SLICED BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 12 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 212 MG | 75 MG | |
| Sodium, Na | 269 MG | 554 MG |