Topco Associates, MULTIGRAIN TAKE & BAKE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MULTIGRAIN TAKE & BAKE BREAD
Full Circle Market Multigrain Take and Bake Bread from Topco Associates is a fresh-baked style artisan multigrain bread made with honey, sunflower seeds, flax, pumpkin and sesame seeds, and sourdough culture. Each 56g serving provides 232 calories, 7.14g of protein, 42.86g of carbohydrates, and an excellent 10.7g of fiber, making it a high-fiber multigrain bread.
Ingredients
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, HONEY, SUNFLOWER SEEDS, WHOLE BROWN FLAX SEEDS, PUMPKIN SEEDS, SESAME SEEDS, POPPY SEEDS, SEA SALT, ROLLED OATS, MILLET, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.
Dietary Information
MULTIGRAIN TAKE & BAKE BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, MULTIGRAIN TAKE & BAKE BREAD gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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