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ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS

Frozen Bread & Dough The Fillo Factory, Inc. Branded
304 Calories
7.1g Protein
58.9g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 58.9g 21%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.4mg 19%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 58.9g 86%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.4 MG 19%
Potassium, K 71 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
EARTH'S PRIDE — ORGANIC RUSTIC ITALIAN LOAF 246 8.8g 50.9g 0g BAND OF BAKERS — ARTISAN BREAD 211 7.0g 42.1g 0g PROMISE GLUTEN FREE BAKERY — CHIA SEED LOAF 224 6.0g 43.3g 3.7g Schnuck — GARLIC BREAD STICKS 300 8g 46g 10g Schnuck — HEARTH BAKED GARLIC BREAD 316 8.8g 43.9g 12.3g HARVEST — 2 PIE CRUSTS DEEP DISH 429 4.8g 52.4g 23.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS

ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 58.9g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ORGANIC WHITE WHEAT FLOUR, WATER, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC MALT EXTRACT, SALT, TRICALCIUM PHOSPHATE, ORGANIC SUNFLOWER LECITHIN

Dietary Information

ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 304 calories per 100 grams, ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS gets 9% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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