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Jovial, ORGANIC EINKORN COOKIES

Cookies & Biscuits Jovial Foods, Inc. Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 250mg 11%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 250 MG 5%
Sodium, Na 250 MG 11%

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Food Calories Protein Carbs Fat
Nestle, DARK CHOCOLATE WALNUT COOKIES, DARK CHOCOLATE WALNUT 520 4g 60g 28g Nestle, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 480 4g 64g 24g Kellogg, OATS & HONEY FLAVORED MORNING BISCUITS, OATS & HONEY 455 9.1g 72.7g 15.9g Quaker Oats, BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS, BLUEBERRY NUT 450 7.5g 67.5g 17.5g Quaker Oats, PEANUT BUTTER & CHOCOLATE CHIP FLAVOR SNACK BARS, PEANUT BUTTER & CHOCOLATE CHIP 425 7.5g 70g 15g Nabisco Biscuit, GRAHAM SNACKS 429 7.1g 75g 14.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC EINKORN COOKIES

Organic Einkorn Cookies from Jovial Foods are ginger and cinnamon spice cookies made from organic einkorn flour, organic cane sugar, organic palm fruit oil, organic eggs, organic ginger, organic cinnamon, and a leavening blend. Per 100 g, they deliver 464 calories, 10.7 g protein, 64.3 g carbohydrates, 17.9 g fat, and 3.6 g fiber. A 28 g serving contributes approximately 130 calories. Einkorn is an ancient wheat variety with a different gluten structure than modern wheat, though it still contains gluten and is not suitable for celiac disease. The short, organic ingredient list and absence of refined seed oils or artificial additives align with clean-label baking preferences. Jovial is known for championing heritage grains. Contains wheat and eggs. A well-made spice cookie for those seeking an organic, ancient-grain alternative to conventional gingersnaps.

Ingredients

ORGANIC EINKORN FLOUR, ORGANIC CANE SUGAR,* ORGANIC PALM FRUIT OIL, ORGANIC EGGS, ORGANIC GINGER,* LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM CARBONATE), SALT, ORGANIC CINNAMON.*

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC EINKORN COOKIES gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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