ORGANIC EINKORN COOKIES vs OREO COOKIE PIECES
Nutrition comparison per 100 g serving
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ORGANIC EINKORN COOKIES wins in 7 out of 10 nutrient categories
ORGANIC EINKORN COOKIES: 7
vs
OREO COOKIE PIECES: 2
(1 ties)
Overview
| Nutrient | ORGANIC EINKORN COOKIES | OREO COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 5.6 g | |
| Carbs | 64.3 g | 77.8 g | |
| Fat | 17.9 g | 22.2 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EINKORN COOKIES | OREO COOKIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 250 MG | 483 MG |