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OREO COOKIE PIECES

Cookies & Biscuits The Nutmeg Spice Co. Ltd. Branded
500 Calories
5.6g Protein
77.8g Carbs
22.2g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 21%
Total Carbohydrate 77.8g 28%
Dietary Fiber 5.6g 20%
Total Sugars 38.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 5%
Carbs 77.8g 74%
Fat 22.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 483 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GRAHAM CRACKERS ORIGINAL WITH MOLASSES 419 6.5g 77.4g 9.7g BLUEBERRY NONPAREILS 485 0g 66.7g 24.2g LEMON ITALIAN WAFFLE COOKIE 467 10g 63.3g 20g ORANGE NONPAREILS 485 0g 66.7g 24.2g COOKIES MUSHROOMS WITH CHOCOLATE ICING 500 6.7g 60g 26.7g DARK CHOCOLATE MINT WITH CHOCOLATE CHIPS COOKIES 375 4.2g 62.5g 14.6g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About OREO COOKIE PIECES

OREO COOKIE PIECES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 77.8g of carbohydrates, and 22.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VIT. B1) RIBOFLAVIN, (VIT. B2), FOLIC ACID), SUGAR, PALM &/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA &/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

OREO COOKIE PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OREO COOKIE PIECES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, OREO COOKIE PIECES gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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