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Intelligent Mexican Marketing — ORANGE FLAVORED COOKIES, ORANGE

Cookies & Biscuits Intelligent Mexican Marketing Branded
433 Calories
6.7g Protein
76.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 10mg 56%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 82%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1 MG 77%
Niacin 16.7 MG 104%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 10 MG 56%
Potassium, K 107 MG 2%
Sodium, Na 567 MG 25%
Zinc, Zn 6.7 MG 61%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Zinc, Zn (61% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About ORANGE FLAVORED COOKIES, ORANGE

Mario Orange Flavored Cookies offer a mild citrus note against a sweet, slightly crisp cookie base made from wheat flour, palm oil, and corn starch. High fructose corn syrup contributes to the sweetness and texture, while the orange flavor appears to be artificial. They are a lower-fat option compared to many similar sandwich-style cookies, though still primarily a sugary snack with limited nutritional depth.

Ingredients

WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM OLEIN, PALM AND PALM STEARIN), CORN STARCH, IODIZED SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (CANOLA), EMULSIFIER (PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM-2-STEAROYL LACTILATE), ARTIFICIAL FLAVOR, SODIUM BISULFITE (PRESERVATIVE), ENZYMES (BACTERIAL AMYLASE, BACTERIAL PROTEASE), ARTIFICIAL COLORS (FD & C YELLOW NO.6, FD & C YELLOW NO.5) ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in ORANGE FLAVORED COOKIES, ORANGE include Niacin (104% DV) , Thiamin (83% DV) , Riboflavin (77% DV) , Zinc, Zn (61% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ORANGE FLAVORED COOKIES, ORANGE gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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