Know what is on your plate.
ORGANIC DARK CHOCOLATE OVERNIGHT OATS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About ORGANIC DARK CHOCOLATE OVERNIGHT OATS
ORGANIC DARK CHOCOLATE OVERNIGHT OATS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC COCONUT YOGURT (SPRING WATER, ORGANIC COCONUT, ORGANIC CASSAVA FLOUR, VEGAN PROBIOTIC CULTURES), ORGANIC OATS, ORGANIC DATE, ORGANIC CACAO, ORGANIC COCONUT SUGAR
Calorie Breakdown
At 120 calories per 100 grams, ORGANIC DARK CHOCOLATE OVERNIGHT OATS gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC DARK CHOCOLATE OVERNIGHT OATS
See how ORGANIC DARK CHOCOLATE OVERNIGHT OATS compares to other foods in terms of nutrition:
- ORGANIC DARK CHOCOLATE OVERNIGHT OATS vs Quaker Oats, HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL, HALLOWEEN CRUNCH
- ORGANIC DARK CHOCOLATE OVERNIGHT OATS vs Quaker Oats, CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES
- ORGANIC DARK CHOCOLATE OVERNIGHT OATS vs Quaker Oats, BANANA BONANZA FLAVOR INSTANT OATMEAL, BANANA BONANZA
- ORGANIC DARK CHOCOLATE OVERNIGHT OATS vs Quaker Oats, BLUEBERRY BASH FLAVOR INSTANT OATMEAL, BLUEBERRY BASH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.