ORGANIC DARK CHOCOLATE OVERNIGHT OATS vs CRUNCH BERRIES SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH BERRIES SWEETENED CORN & OAT CEREAL wins in 9 out of 14 nutrient categories
ORGANIC DARK CHOCOLATE OVERNIGHT OATS: 4
vs
CRUNCH BERRIES SWEETENED CORN & OAT CEREAL: 9
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE OVERNIGHT OATS | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 120 cal | 405 cal | |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 14 g | 86.5 g | |
| Fat | 6 g | 5.4 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE OVERNIGHT OATS | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE OVERNIGHT OATS | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 20.3 MG | |
| Potassium, K | 117 MG | 162 MG | |
| Sodium, Na | 5 MG | 730 MG |