Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC CUT LEAF SPINACH

Frozen Vegetables Star Markets Co. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 1.2mg 7%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 1.2 MG 7%
Potassium, K 302 MG 6%
Sodium, Na 100 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
VEGETABLES FOR ROASTING SWEET POTATOES 85 1.7g 20.3g 0g CAULIFLOWER, SWEET POTATOES & HALVED BRUSSELS SPROUTS VEGETABLES FOR ROASTING, CAULIFLOWER, SWEET POTATOES & HALVED BRUSSELS SPROUTS 51 2.0g 11.2g 0g SIGNATURE, RICED CAULIFLOWER STIR-FRY WITH EDAMAME, CARROTS & ONIONS, EDAMAME, CARROTS & ONIONS 41 2.4g 5.9g 0g SIGNATURE, RICED CAULIFLOWER 25 1.2g 4.9g 0g HALVED BRUSSELS SPROUTS VEGETABLES FOR ROASTING 59 3.5g 10.6g 0g HALVED BRUSSELS SPROUTS, BUTTERNUT SQUASH & ONIONS VEGETABLES FOR ROASTING 52 2.1g 11.3g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC CUT LEAF SPINACH

ORGANIC CUT LEAF SPINACH is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CERTIFIED ORGANIC SPINACH.

Dietary Information

ORGANIC CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC CUT LEAF SPINACH gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CUT LEAF SPINACH

See how ORGANIC CUT LEAF SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CUT LEAF SPINACH
Hi! Ask me anything about ORGANIC CUT LEAF SPINACH — nutrition, recipes, health benefits, or meal ideas.