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WICHY PALANTATION CO. (PVT), ORGANIC CREAMED COCONUT, CREAMED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About ORGANIC CREAMED COCONUT, CREAMED
Organic Creamed Coconut from Wichy Plantation Co. is a single-ingredient organic product made entirely from Sri Lankan coconut, processed into a solid block of creamed coconut paste that softens and melts when warmed. Per 100 g, it provides 660 calories, 65.8 g fat, 8.9 g carbohydrates, 8 g protein, and 13.2 g fiber. This product is essentially the entire coconut kernel ground to a smooth paste, containing all of the coconut's naturally occurring oil, fiber, and protein in concentrated form. Unlike canned coconut milk or coconut cream, creamed coconut contains no water dilution and is denser in both texture and calorie content. Used in cooking across South Asian, Caribbean, and African cuisines to add rich coconut flavor to curries, desserts, and beverages. Suitable for vegan and dairy-free diets. Certified organic.
Ingredients
ORGANIC COCONUT (SRI LANKA)
Dietary Information
ORGANIC CREAMED COCONUT, CREAMED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 660 calories per 100 grams, ORGANIC CREAMED COCONUT, CREAMED gets 5% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WICHY PALANTATION CO. (PVT), ORGANIC CREAMED COCONUT, CREAMED
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