ORGANIC CREAMED COCONUT vs CREME DE LEITE TABLE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ORGANIC CREAMED COCONUT: 4
vs
CREME DE LEITE TABLE CREAM: 4
(1 ties)
Overview
| Nutrient | ORGANIC CREAMED COCONUT | CREME DE LEITE TABLE CREAM | Winner |
|---|---|---|---|
| Calories | 660 cal | 267 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 8.9 g | 6.7 g | |
| Fat | 65.8 g | 26.7 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CREAMED COCONUT | CREME DE LEITE TABLE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 14 MG | 67 MG |