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Know what is on your plate.

Whole, ORGANIC CORN TORTILLAS STONE GROUND, CORN

Mexican Dinner Mixes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
7.0g Protein
54.4g Carbs
2.6g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 11%
Carbs 54.4g 85%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 54.4g 20%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 26 MG 1%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About ORGANIC CORN TORTILLAS STONE GROUND, CORN

ORGANIC CORN TORTILLAS STONE GROUND, CORN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.4g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC STONE GROUND CORN, WATER, LIME.

Dietary Information

ORGANIC CORN TORTILLAS STONE GROUND, CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, ORGANIC CORN TORTILLAS STONE GROUND, CORN gets 11% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, ORGANIC CORN TORTILLAS STONE GROUND, CORN

See how Whole, ORGANIC CORN TORTILLAS STONE GROUND, CORN compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

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