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LOWES FOODS, 12 TACO SHELLS

Mexican Dinner Mixes Lowe's Food Stores, Inc. Branded
469 Calories
6.3g Protein
65.6g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 65.6g 24%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 65.6g 72%
Fat 18.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 16 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORIGINAL GLUTEN FREE WRAPS, ORIGINAL 250 7.5g 47.5g 10g WHITE CORN TORTILLAS, WHITE CORN 213 6.4g 40.4g 2.1g FAJITA FLOUR TORTILLAS, FAJITA 342 5.3g 47.4g 13.2g FLOUR TORTILLAS 302 7.0g 51.2g 7.0g MINI FLOUR TORTILLA 320 8g 48g 12g SOPES CASEROS 143 5.4g 48.2g 1.8g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About LOWES FOODS, 12 TACO SHELLS

LOWES FOODS, 12 TACO SHELLS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 65.6g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

STONE-GROUND CORN FLOUR, COCONUT OIL, WATER, TRACE OF LIME.

Dietary Information

LOWES FOODS, 12 TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, LOWES FOODS, 12 TACO SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOWES FOODS, 12 TACO SHELLS

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