Lowe's Food, LOWES FOODS, 12 TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About LOWES FOODS, 12 TACO SHELLS
Lowes Foods 12 Taco Shells are stone-ground corn shells made from stone-ground corn flour, coconut oil, water, and a trace of lime. Per 100g they provide 469 calories, 6.25g protein, 65.62g carbohydrates, 18.75g fat, and 6.2g fiber. The stone-ground corn flour and trace of lime reflect traditional masa-style processing. Each shell is pre-formed and baked or fried into a rigid U-shape ready to fill with taco ingredients. The coconut oil contributes to the crisp texture. The 6.2g fiber per 100g comes from the whole corn used in stone-ground flour.
Ingredients
STONE-GROUND CORN FLOUR, COCONUT OIL, WATER, TRACE OF LIME.
Dietary Information
LOWES FOODS, 12 TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, LOWES FOODS, 12 TACO SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lowe's Food, LOWES FOODS, 12 TACO SHELLS
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