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Lowe's Food, LOWES FOODS, 12 TACO SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About LOWES FOODS, 12 TACO SHELLS
Lowes Foods 12 Taco Shells are stone-ground corn shells made from stone-ground corn flour, coconut oil, water, and a trace of lime. Per 100g they provide 469 calories, 6.25g protein, 65.62g carbohydrates, 18.75g fat, and 6.2g fiber. The stone-ground corn flour and trace of lime reflect traditional masa-style processing. Each shell is pre-formed and baked or fried into a rigid U-shape ready to fill with taco ingredients. The coconut oil contributes to the crisp texture. The 6.2g fiber per 100g comes from the whole corn used in stone-ground flour.
Ingredients
STONE-GROUND CORN FLOUR, COCONUT OIL, WATER, TRACE OF LIME.
Dietary Information
LOWES FOODS, 12 TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, LOWES FOODS, 12 TACO SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lowe's Food, LOWES FOODS, 12 TACO SHELLS
See how Lowe's Food, LOWES FOODS, 12 TACO SHELLS compares to other foods in terms of nutrition:
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