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Toufayan Bakery, SPINACH WRAPS

Mexican Dinner Mixes Toufayan Bakery Inc Branded
212 Calories
9.6g Protein
44.2g Carbs
7.7g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 827mg 36%
Total Carbohydrate 44.2g 16%
Dietary Fiber 3.8g 14%
Total Sugars 5.8g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 16%
Carbs 44.2g 72%
Fat 7.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 827 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (36% DV).

About SPINACH WRAPS

Toufayan Spinach Wraps get their green color from a blend of vegetable purees and extracts, including spinach, cilantro, basil, and parsley, but the ingredient list also shows artificial colors (Yellow 5, Yellow 6, Blue 1, Red 40), which suggests the natural vegetable content alone isn't sufficient for the color achieved. Made with rice flour and modified corn starch rather than wheat, these wraps are gluten-free in formulation and include milled chia seeds for a small nutritional boost. A serviceable wrap for those avoiding wheat, though the artificial coloring is worth being aware of.

Ingredients

WATER, MODIFIED FOOD STARCH (CORN STARCH, TAPIOCA STARCH), RICE FLOUR, SOY FLOUR, DEXTROSE, SOYBEAN OIL, VEGETABLE PUREE AND EXTRACTS (GARLIC, CILANTRO, BASIL, PARSLEY, SPINACH, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, BLUE 1, RED 40), MILLED CHIA SEED,YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, XANTHAN GUM, SALT, RICE STARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), MONO AND DIGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in SPINACH WRAPS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, SPINACH WRAPS gets 18% of its calories from protein, 83% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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