ORGANIC CORN TORTILLAS STONE GROUND vs LA TORTILLA FACTORY
Nutrition comparison per 100 g serving
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LA TORTILLA FACTORY wins in 8 out of 11 nutrient categories
ORGANIC CORN TORTILLAS STONE GROUND: 0
vs
LA TORTILLA FACTORY: 8
(3 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLAS STONE GROUND | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 263 cal | 172 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 54.4 g | 41.4 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 5.3 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN TORTILLAS STONE GROUND | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN TORTILLAS STONE GROUND | LA TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 345 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 552 MG |