ORGANIC CORN TORTILLAS STONE GROUND vs GLUTEN-FREE SPINACH TORTILLAS
Nutrition comparison per 100 g serving
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GLUTEN-FREE SPINACH TORTILLAS wins in 5 out of 11 nutrient categories
ORGANIC CORN TORTILLAS STONE GROUND: 4
vs
GLUTEN-FREE SPINACH TORTILLAS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLAS STONE GROUND | GLUTEN-FREE SPINACH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 7.0 g | 3.1 g | |
| Carbs | 54.4 g | 53.1 g | |
| Fat | 2.6 g | 7.8 g | |
| Fiber | 5.3 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN TORTILLAS STONE GROUND | GLUTEN-FREE SPINACH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ORGANIC CORN TORTILLAS STONE GROUND | GLUTEN-FREE SPINACH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 562 MG |