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Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC CINNAMON SPICE INSTANT OATMEAL
Trader Joe's Organic Cinnamon Spice Instant Oatmeal is a quick-cook breakfast option made from organic rolled oats, organic dehydrated cane juice solids, organic cinnamon, and sea salt. Per 100g the nutritionals are notable: 375 calories, 75g carbohydrates, 10g protein, 3.75g fat, and 6.2g fiber. The oat base provides a solid source of fiber and protein for a cereal product. Cinnamon and mixed organic spices add warmth without any artificial flavors, making it a practical and clean-ingredient morning option.
Ingredients
ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE JUICE SOLIDS, ORGANIC CINNAMON, ORGANIC SPICES, SEA SALT.
Dietary Information
ORGANIC CINNAMON SPICE INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC CINNAMON SPICE INSTANT OATMEAL gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL
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