Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC CINNAMON SPICE INSTANT OATMEAL
Trader Joe's Organic Cinnamon Spice Instant Oatmeal is a quick-cook breakfast option made from organic rolled oats, organic dehydrated cane juice solids, organic cinnamon, and sea salt. Per 100g the nutritionals are notable: 375 calories, 75g carbohydrates, 10g protein, 3.75g fat, and 6.2g fiber. The oat base provides a solid source of fiber and protein for a cereal product. Cinnamon and mixed organic spices add warmth without any artificial flavors, making it a practical and clean-ingredient morning option.
Ingredients
ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE JUICE SOLIDS, ORGANIC CINNAMON, ORGANIC SPICES, SEA SALT.
Dietary Information
ORGANIC CINNAMON SPICE INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC CINNAMON SPICE INSTANT OATMEAL gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL
See how Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL compares to other foods in terms of nutrition:
- Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL vs Save Mart Super, CRISPY HONEY OATS & FLAKES FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS, CRISPY HONEY OATS & FLAKES
- Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL vs Save Mart Super, CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS, CRISPY HONEY OATS & FLAKES WITH ALMONDS
- Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL vs Wal-Mart, FUDGE BROWNIE SWEETENED CORN AND OAT CEREAL, FUDGE BROWNIE
- Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL vs Ahold, LOW FAT GRANOLA WITH RAISINS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.