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JH BIOTECH, ORGANIC CHICKPEA & KALE PESTO HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About ORGANIC CHICKPEA & KALE PESTO HUMMUS
Wild Oats Marketplace Organic Chickpea and Kale Pesto Hummus blends organic chickpeas, extra virgin olive oil, tahini, and kale pesto into a rich organic dip. At 286 calories and 25g fat per 28g serving, it is calorie-dense and best used in small portions alongside vegetables or flatbread.
Ingredients
HUMMUS* [CHICKPEAS* (GARBANZO BEANS*, WATER, SEA SALT), EXTRA VIRGIN OLIVE OIL*, LEMON JUICE*, TAHINI* (SESAME SEED*), GARLIC PUREE*, SALT], KALE PESTO* [WATER, KALE*, EXTRA VIRGIN OLIVE OIL*, PARMESAN CHEESE* (PASTEURIZED COW'S MILK*, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH*, GARLIC PUREE*, SEA SALT, SPICE*, LOCUST BEAN GUM*].
Dietary Information
Notable micronutrients in ORGANIC CHICKPEA & KALE PESTO HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC CHICKPEA & KALE PESTO HUMMUS gets 5% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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