Wm. Bolthouse Farms, TZATZIKI DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About TZATZIKI DIP
Simple Earth Tzatziki Dip uses sour cream and yogurt as a fat-forward base rather than the strained Greek yogurt most tzatziki recipes call for, which gives it a richer, creamier texture with more fat than a lighter version. Feta cheese, cucumber, garlic, dill, and lemon juice deliver the classic flavor profile. Carbs are minimal, protein is modest. Flaxseed appears in the ingredient list, a small addition that adds a bit of texture and omega-3 content without changing the character of the dip. Works as a vegetable dip, sandwich spread, or sauce for grilled meats.
Ingredients
SOUR CREAM (100% GRADE A CULTURED CREAM), YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES), CUCUMBER, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), GARLIC, SEA SALT, ONION, DILL, LEMON JUICE, WHITE PEPPER, LEMON JUICE POWDER, SUGAR, CAROB BEAN GUM, FLAXSEED, CITRIC ACID.
Dietary Information
TZATZIKI DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, TZATZIKI DIP gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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