International Bakers, GARLIC HOMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GARLIC HOMMUS
A garlic-forward hummus from International Bakers Company under THE GREEK GOURMET brand, made with fresh steamed chickpeas, sesame tahini, olive oil, roasted garlic, and spices. Preserved with sodium benzoate and potassium sorbate. Per 100g, it contains 143 calories, 7.1g protein, 17.9g carbohydrates, 5.4g fat, and 3.6g fiber. Lower in fat than many commercial hummus products due to a modest olive oil content. The roasted garlic flavor is pronounced. Suitable as a dip for vegetables and pita or as a spread. Contains sesame; check label for additional allergens.
Ingredients
FRESH STEAMED CHICKPEAS, SESAME TAHINI, WATER, OLIVE OIL, ROASTED GARLIC, CITRIC ACID, SALT, GUM ARABIC, SPICES, 1/10 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 143 calories per 100 grams, GARLIC HOMMUS gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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