Know what is on your plate.
Brookshire Grocery, SWEET ONION SALSA, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About SWEET ONION SALSA, MILD
Brookshire's Sweet Onion Salsa Mild is a fresh-style mild salsa made with diced tomatoes, fresh onions, peppers, cilantro, and garlic. Each 29g serving delivers just 34 calories and 6.9g carbs with no fat or protein, a low-calorie salsa with clean, fresh-vegetable ingredients.
Ingredients
DICED TOMATO, FRESH ONIONS, FRESH PEPPERS, SUGAR, FRESH CILANTRO, GARLIC, VINEGAR, SALT, SPICES.
Dietary Information
SWEET ONION SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET ONION SALSA, MILD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, SWEET ONION SALSA, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Brookshire Grocery, SWEET ONION SALSA, MILD
See how Brookshire Grocery, SWEET ONION SALSA, MILD compares to other foods in terms of nutrition:
- Brookshire Grocery, SWEET ONION SALSA, MILD vs Tops, TEX MEX SALSA, ROASTED
- Brookshire Grocery, SWEET ONION SALSA, MILD vs Tops, SALSA, PINEAPPLE, MANGO
- Brookshire Grocery, SWEET ONION SALSA, MILD vs Tops, CHIPOTLE SALSA, BLACK BEAN
- Brookshire Grocery, SWEET ONION SALSA, MILD vs Hvr, THE ORIGINAL RANCH DRESSING, RANCH
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.