Know what is on your plate.
Pikilia, SKORDALIA GARLIC-POTATO DIP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
About SKORDALIA GARLIC-POTATO DIP
LOI Skordalia Garlic-Potato Dip is a Greek-style spread made from just five ingredients: potatoes, garlic, extra virgin olive oil, red wine vinegar, and sea salt. A 28g serving has 179 calories and 10.71g fat. Clean-label with bold garlic flavor, ideal alongside grilled meats or pita.
Ingredients
POTATOES, GARLIC, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (6% ACIDITY), SEA SALT.
Calorie Breakdown
At 179 calories per 100 grams, SKORDALIA GARLIC-POTATO DIP gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pikilia, SKORDALIA GARLIC-POTATO DIP
See how Pikilia, SKORDALIA GARLIC-POTATO DIP compares to other foods in terms of nutrition:
- Pikilia, SKORDALIA GARLIC-POTATO DIP vs Georgia Peach Products, BLACK BEAN & CORN SALSA, MEDIUM
- Pikilia, SKORDALIA GARLIC-POTATO DIP vs FRESH MILD SALSA
- Pikilia, SKORDALIA GARLIC-POTATO DIP vs Kid Vids Educational Entertainment, GREEN TOMATILLO SALSA, MEDIUM
- Pikilia, SKORDALIA GARLIC-POTATO DIP vs Ahold, ORGANIC CHIPOTLE SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.