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Glencourt — ROASTED CASHEWS WITH SEA SALT, SEA SALT

581 Calories
16.3g Protein
32.6g Carbs
46.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 46.5g 60%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 32.6g 12%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.3mg 35%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 17%
Carbs 32.6g 34%
Fat 46.5g 49%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.3 MG 35%
Potassium, K 488 MG 10%
Sodium, Na 651 MG 28%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (28% DV).

About ROASTED CASHEWS WITH SEA SALT, SEA SALT

ROASTED CASHEWS WITH SEA SALT, SEA SALT is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 32.6g of carbohydrates, and 46.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, SEA SALT.

Dietary Information

Notable micronutrients in ROASTED CASHEWS WITH SEA SALT, SEA SALT include Iron, Fe (35% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 581 calories per 100 grams, ROASTED CASHEWS WITH SEA SALT, SEA SALT gets 11% of its calories from protein, 22% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — ROASTED CASHEWS WITH SEA SALT, SEA SALT

See how Glencourt — ROASTED CASHEWS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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