ROASTED CASHEWS WITH SEA SALT vs PEANUT BUTTER BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER BLEND TRAIL MIX wins in 5 out of 12 nutrient categories
ROASTED CASHEWS WITH SEA SALT: 4
vs
PEANUT BUTTER BLEND TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | ROASTED CASHEWS WITH SEA SALT | PEANUT BUTTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 581 cal | 533 cal | |
| Protein | 16.3 g | 20 g | |
| Carbs | 32.6 g | 33.3 g | |
| Fat | 46.5 g | 40 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CASHEWS WITH SEA SALT | PEANUT BUTTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED CASHEWS WITH SEA SALT | PEANUT BUTTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 1.2 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 651 MG | 300 MG |