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Know what is on your plate.

Blount Seafood, ORGANIC BUTTERNUT SQUASH WITH CINNAMON

Other Deli Blount Seafood Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
0.9g Protein
15.0g Carbs
2.2g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 5%
Carbs 15.0g 83%
Fat 2.2g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 142mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 142 MG 6%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About ORGANIC BUTTERNUT SQUASH WITH CINNAMON

Made from butternut squash*, water, butter* (sweet cream*, ORGANIC BUTTERNUT SQUASH WITH CINNAMON delivers 80 calories, 0.88g protein, 15.04g carbs, 2.21g fat, 1.8g fiber per 113.00g serving. It belongs to the Other Deli category.

Ingredients

BUTTERNUT SQUASH*, WATER, BUTTER* (SWEET CREAM*, SEA SALT), CONTAINS 2% OR LESS OF: PASTRY FLOUR*, CORN STARCH*, SEA SALT, SUGAR*, CINNAMON* AND GINGER ROOT*.

Dietary Information

ORGANIC BUTTERNUT SQUASH WITH CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ORGANIC BUTTERNUT SQUASH WITH CINNAMON gets 4% of its calories from protein, 75% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Blount Seafood, ORGANIC BUTTERNUT SQUASH WITH CINNAMON

See how Blount Seafood, ORGANIC BUTTERNUT SQUASH WITH CINNAMON compares to other foods in terms of nutrition:

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