Know what is on your plate.
Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About ORGANIC BROWN BASMATI RICE
Organic brown basmati rice cooked with water and a touch of organic sunflower oil, nothing else in the ingredient list. A 137 gram serving provides 168 calories, 3.65 grams of protein, 2.92 grams of fat, 31.39 grams of carbohydrate and 1.50 grams of fiber, a simple whole grain side from Seeds of Change.
Ingredients
WATER, BROWN BASMATI RICE*, LESS THAN 2% OF: SUNFLOWER OIL*, *ORGANIC
Dietary Information
ORGANIC BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, ORGANIC BROWN BASMATI RICE gets 9% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE
See how Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE compares to other foods in terms of nutrition:
- Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE vs Brookshire Grocery, MEDIUM GRAIN ENRICHED RICE
- Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE vs Brookshire Grocery, MEDIUM GRAIN ENRICHED RICE
- Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE vs Brookshire Grocery, MEDIUM GRAIN ENRICHED RICE
- Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE vs Brookshire Grocery, MEDIUM GRAIN ENRICHED RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.