ORGANIC BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About ORGANIC BROWN BASMATI RICE
ORGANIC BROWN BASMATI RICE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 31.4g of carbohydrates, and 2.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, BROWN BASMATI RICE*, LESS THAN 2% OF: SUNFLOWER OIL*, *ORGANIC
Dietary Information
ORGANIC BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, ORGANIC BROWN BASMATI RICE gets 9% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC BROWN BASMATI RICE
See how ORGANIC BROWN BASMATI RICE compares to other foods in terms of nutrition:
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