Seeds Of Change Incorporated — ORGANIC BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About ORGANIC BROWN BASMATI RICE
Organic brown basmati rice cooked with water and a touch of organic sunflower oil, nothing else in the ingredient list. A 137 gram serving provides 168 calories, 3.65 grams of protein, 2.92 grams of fat, 31.39 grams of carbohydrate and 1.50 grams of fiber, a simple whole grain side from Seeds of Change.
Ingredients
WATER, BROWN BASMATI RICE*, LESS THAN 2% OF: SUNFLOWER OIL*, *ORGANIC
Dietary Information
ORGANIC BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, ORGANIC BROWN BASMATI RICE gets 9% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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