Edward Leeds &, LUNDBERG, COUNTRYWILD RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LUNDBERG, COUNTRYWILD RICE BLEND
Lundberg Countrywild Rice Blend is a three-variety mix of unmilled Wehani, Japonica black, and long grain brown rices with no added ingredients. Per 100g (dry): 333 calories, 77.8g carbs, 6.7g protein, 3.3g fat, 6.7g fiber. The mix of pigmented and brown rices offers visual variety and a range of flavors from nutty to earthy. Takes longer to cook than white rice - typically 45 to 55 minutes.
Ingredients
UNMILLED WEHANI, JAPONICA BLACK, AND LONG GRAIN BROWN RICES
Dietary Information
LUNDBERG, COUNTRYWILD RICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, LUNDBERG, COUNTRYWILD RICE BLEND gets 8% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Edward Leeds &, LUNDBERG, COUNTRYWILD RICE BLEND
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