Great Atlantic & Pacific Tea, INSTANT BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About INSTANT BROWN RICE
America's Choice Instant Brown Rice is pre-cooked parboiled whole grain brown rice that cooks in minutes. Per 100g (dry): 349 calories, 76.7g carbs, 9.3g protein, 2.3g fat, 4.7g fiber. Parboiling drives nutrients into the grain before milling, resulting in a product that retains more of the whole grain benefits than white instant rice. Prepare by adding boiling water and letting it stand.
Ingredients
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Dietary Information
INSTANT BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, INSTANT BROWN RICE gets 11% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Great Atlantic & Pacific Tea, INSTANT BROWN RICE
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