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Smart & Final Iris — ORGANIC BLACK BEANS MADE WITH SEA SALT, SPICY

Canned & Bottled Beans Smart & Final Iris Corporation Branded
85 Calories
5.4g Protein
15.4g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 71%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 231 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Lowe's Food — BAKED BEANS WITH BROWN SUGAR AND BACON 115 4.6g 23.1g 0.8g Lowe's Food — LOWES FOODS, BLACKEYE PEAS 69 4.6g 13.1g 0g Federated — HY-TOP, BAKED BEANS 108 6.2g 19.2g 1.2g Lowe's Food — LOWES FOODS, PINTO BEANS 85 4.6g 15.4g 0g Lowe's Food — LIMEA BEANS 88 4.8g 15.2g 0g Lowe's Food — LOWES FOODS, LOW SODIUM BLACK BEANS 92 6.2g 16.2g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About ORGANIC BLACK BEANS MADE WITH SEA SALT, SPICY

Sun Harvest Organic Spicy Black Beans Made with Sea Salt contain 85 calories per 130g serving with 5.38g of protein, 15.38g of carbs, 3.8g of fiber, and 0.77g of fat. Made from organic black beans, chili pepper, tomato paste, cumin, cayenne, and coriander, they are a fiber-rich, lightly spiced organic canned bean.

Ingredients

PREPARED ORGANIC BLACK BEANS, WATER, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC CUMIN, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC CORIANDER.

Dietary Information

ORGANIC BLACK BEANS MADE WITH SEA SALT, SPICY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ORGANIC BLACK BEANS MADE WITH SEA SALT, SPICY gets 25% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris — ORGANIC BLACK BEANS MADE WITH SEA SALT, SPICY

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