ORGANIC BLACK BEANS
100
Calories
6.2g
Protein
17.7g
Carbs
0g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 208mg
9%
Total Carbohydrate 17.7g
6%
Dietary Fiber 4.6g
16%
Total Sugars 0.8g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 2.3mg
13%
Potassium 428mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
26%
Carbs
17.7g
74%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 428 MG | 9% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC BLACK BEANS
ORGANIC BLACK BEANS contains 100 calories per 100g serving. It provides 6.2g of protein, 17.7g of carbohydrates, and 0g of fat. It also contains 4.6g of dietary fiber.
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