WINCO FOODS, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WINCO FOODS, REFRIED BEANS
WinCo Foods Refried Beans are made with cooked beans, water, salt, cottonseed oil, and garlic. Per 100g: 97 calories, 6.2g protein, 17.7g carbs, 0.4g fat, and 5.3g fiber. The low fat and high fiber profile makes these a nutritionally solid canned bean option. The minimal ingredient list keeps the flavor clean. Use as a side dish, burrito filling, or dip base.
Ingredients
COOKED BEANS, WATER, SALT, COTTONSEED OIL, GARLIC
Dietary Information
WINCO FOODS, REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, WINCO FOODS, REFRIED BEANS gets 26% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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