ORGANIC BLACK BEANS
85
Calories
5.4g
Protein
15.4g
Carbs
0g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 15.4g
6%
Dietary Fiber 3.8g
14%
Total Sugars 0.8g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 1.5mg
9%
Potassium 367mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.4g
26%
Carbs
15.4g
74%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC BLACK BEANS
ORGANIC BLACK BEANS contains 85 calories per 100g serving. It provides 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contains 3.8g of dietary fiber.
Compare ORGANIC BLACK BEANS
See how ORGANIC BLACK BEANS compares to other foods:
- ORGANIC BLACK BEANS vs LUPINI BEANS
- ORGANIC BLACK BEANS vs ORGANIC BLACK BEANS
- ORGANIC BLACK BEANS vs ORGANIC BAKED BEANS, VEGETARIAN
- ORGANIC BLACK BEANS vs PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.