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Topco Associates, RED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About RED BEANS
Food Club Red Beans by Topco provide 80 calories per 125g serving with 5.6g protein, 16g carbs, and 4g fiber, with no fat. Made from small red beans, water, and salt, they are a good source of fiber and a convenient low-calorie plant protein option.
Ingredients
PREPARED SMALL RED BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, RED BEANS gets 28% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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