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Equal Exchange, ORGANIC BAKING COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 3,580 MG | 76% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Rich source of Potassium, K (76% of Daily Value per 100g).
About ORGANIC BAKING COCOA
ORGANIC BAKING COCOA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
INGREDIENTS: *ORGANIC COCOAPROCESSED WITH ALKALI
Dietary Information
ORGANIC BAKING COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BAKING COCOA include Iron, Fe (111% DV) , and Potassium, K (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC BAKING COCOA gets 27% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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