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Earthy Delights, FINE GOURMET DRIED MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About FINE GOURMET DRIED MUSHROOMS
Earthy Delights packs six species into this dried mushroom blend: morel, porcini, chanterelle, oyster, shiitake, and lobster mushroom. Each brings a distinct flavor, from the earthy, honeycomb intensity of morel to the buttery richness of chanterelle and the meaty depth of porcini. Dried mushrooms are nearly all carbohydrate and fiber with virtually no fat, and fiber content is exceptionally high relative to the small rehydrated serving. They reconstitute well in warm water and the soaking liquid itself carries concentrated flavor useful for soups, risottos, and braises.
Ingredients
MORCHELLA CONICA (OR M. ANGUSTICEPS AND M. EXCULENTA), BOLETUS EDULIS, CANTHARELLUS CIBARIUS, PELUROTUS OSTREATUS, LENTINUS EDODES, HYPOMYCES LACTIFLORUM.
Dietary Information
FINE GOURMET DRIED MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FINE GOURMET DRIED MUSHROOMS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, FINE GOURMET DRIED MUSHROOMS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Earthy Delights, FINE GOURMET DRIED MUSHROOMS
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