ORGANIC BAKING COCOA vs OYSTER MUSHROOMS
Nutrition comparison per 100 g serving
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ORGANIC BAKING COCOA wins in 6 out of 11 nutrient categories
ORGANIC BAKING COCOA: 6
vs
OYSTER MUSHROOMS: 1
(4 ties)
Overview
| Nutrient | ORGANIC BAKING COCOA | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 20 g | 10 g | |
| Carbs | 60 g | 80 g | |
| Fat | 10 g | 0 g | |
| Fiber | 40 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKING COCOA | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAKING COCOA | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 3,580 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |