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ORGANIC BAKE AT HOME CIABATTA BREAD

Breads & Buns Publix Super Markets, Inc. Branded
214 Calories
7.1g Protein
44.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 44.6g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0mg 0%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 44.6g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 77 MG 2%
Sodium, Na 518 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN ENGLISH MUFFINS, PLAIN 213 6.6g 41.0g 0.8g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g PUMPERNICKEL BOULE, PUMPERNICKEL 211 8.8g 43.9g 0.9g CHICAGO-STYLE HOT DOG BUNS, CHICAGO-STYLE 260 8g 46g 4g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 228 7.0g 45.6g 1.8g PLAIN ENGLISH MUFFINS, PLAIN 246 7.0g 45.6g 1.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About ORGANIC BAKE AT HOME CIABATTA BREAD

ORGANIC BAKE AT HOME CIABATTA BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, SOURDOUGH CULTURE (ORGANIC WHEAT FLOUR, WATER) ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC YEAST.

Dietary Information

ORGANIC BAKE AT HOME CIABATTA BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BAKE AT HOME CIABATTA BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC BAKE AT HOME CIABATTA BREAD gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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