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Ingles, ORGANIC BABY ROMAINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC BABY ROMAINE
Harvest Farms Organic Baby Romaine is a two-variety blend of organic baby red and green romaine lettuce. Per 85g serving: 18 calories, 1.18g protein, 3.53g carbs, no fat, and 2.4g fiber. Exceptionally low in calories while providing a useful amount of fiber. Use as the base for salads, sandwich wraps, or as a crunchy topping for tacos and bowls.
Ingredients
ORGANIC BABY RED ROMAINE, ORGANIC BABY GREEN ROMAINE
Dietary Information
ORGANIC BABY ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ORGANIC BABY ROMAINE gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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