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Wegmans Food, SUGAR SNAP PEAS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
47 Calories
2.4g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8.2g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Renaissance Food, BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER 77 0.8g 12.3g 3.1g Renaissance Food, POTATOES, SHALLOTS, & ROSEMARY WITH ROASTED GARLIC HERB BUTTER 100 1.8g 16.4g 3.6g Growers Express, SWEET & CRUNCHY LITTLE GEM LETTUCE HEARTS 18 1.2g 3.5g 0g Pearson, SUPER FOOD BLAST SALAD BLEND 35 2.4g 7.1g 0g Bread & Circus, BRUSSEL SPROUTS ROASTING KIT 41 2.4g 8.2g 0g Frieda's, CAPE GOOSEBERRIES 50 2g 11g 0.5g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About SUGAR SNAP PEAS

Wegmans organic sugar snap peas, packaged fresh. At 47 calories per 85g serving with 2.35g protein, 8.24g carbs, and 2.4g fiber, they are a light, crunchy snack or quick addition to salads and stir-fries. The edible pod means no shelling required. Certified organic, no additives.

Ingredients

ORGANIC SUGAR SNAP PEAS.

Dietary Information

SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR SNAP PEAS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, SUGAR SNAP PEAS gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, SUGAR SNAP PEAS

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