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Hy-Vee, ORGANIC SPINACH MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORGANIC SPINACH MEDLEY
Hy-Vee Organic Spinach Medley blends organic baby spinach, arugula, and radicchio. Each 85g serving is just 29 calories with 2.35g protein, 3.53g carbohydrates, and 2.4g fiber. The combination of mild spinach, peppery arugula, and slightly bitter radicchio works well as a base for dressed salads or wilted as a quick side with olive oil.
Ingredients
ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO.
Dietary Information
ORGANIC SPINACH MEDLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPINACH MEDLEY include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC SPINACH MEDLEY gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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