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Star, ORGANIC BABY ROMAINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.6 MG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 5.1 MG | 28% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
About ORGANIC BABY ROMAINE
Wild Harvest Organic Baby Romaine is a single-ingredient packaged lettuce. Each 142g serving provides just 21 calories, 1.41g protein, 4.23g carbohydrates, and 1.4g fiber. Baby romaine has a more tender texture and milder flavor than full-sized romaine. Suitable for salads, wraps, or as a taco shell substitute.
Ingredients
ORGANIC BABY ROMAINE.
Dietary Information
ORGANIC BABY ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BABY ROMAINE include Vitamin C, total ascorbic acid (75% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, ORGANIC BABY ROMAINE gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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