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ORGANIC ASPARAGUS SPEARS

Pre-Packaged Fruit & Vegetables United Natural Foods, Inc. Branded
24 Calories
3.6g Protein
3.6g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3.6g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 50%
Carbs 3.6g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 253 MG 5%
Sodium, Na 6 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SWEET & TART POMEGRANATE ARILS, SWEET & TART 71 1.8g 16.8g 0.9g SWEET & TART POMEGRANATE ARILS, SWEET & TART 71 1.8g 16.8g 0.9g LEMON HERB CHICKEN KIT, LEMON HERB 150 1g 7g 13g CHICKEN SALAD & TOPPINGS DRESSING KIT, CHICKEN 160 3g 7g 15g SWEET ORANGE CHICKEN SALAD KIT, SWEET ORANGE 150 2g 13g 10g ROASTED RED PEPPER KIT, ROASTED RED PEPPER 120 3g 8g 9g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC ASPARAGUS SPEARS

ORGANIC ASPARAGUS SPEARS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.6g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ASPARAGUS.

Dietary Information

ORGANIC ASPARAGUS SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC ASPARAGUS SPEARS gets 60% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC ASPARAGUS SPEARS

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