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ORGANIC ALMOND DATE ROLL

333 Calories
5.6g Protein
74.1g Carbs
0.9g Fat
18.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.1g 27%
Dietary Fiber 18.5g 66%
Total Sugars 51.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 74.1g 92%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.7 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (18.5g per 100g), supporting digestive health.

About ORGANIC ALMOND DATE ROLL

ORGANIC ALMOND DATE ROLL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 74.1g of carbohydrates, and 0.9g of fat. It also contributes 18.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ORGANIC DATES, ORGANIC ALMONDS

Dietary Information

ORGANIC ALMOND DATE ROLL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, ORGANIC ALMOND DATE ROLL gets 7% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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