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Hain Celestial, ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX
ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 42.5g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC QUINOA FLOUR, ORGANIC OAT FIBER, ORGANIC SESAME SEEDS, ORGANIC KAMUT* FLOUR, ORGANIC WHOLE SPELT FLOUR, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC FLAXSEED, ORGANIC ROLLED OATS, ORGANIC OAT BRAN, ORGANIC OAT FLOUR, ORGANIC MOLASSES, ORGANIC CRACKED WHEAT, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.
Dietary Information
ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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